Bridge the gap between Nature’s wisdom & science to create a vibrant, intentional life
Free resource
Back to Nature
Melt away stress and reconnect with the most authentic version of you in 7 days.
Hi, I’m Kara.
I’m really glad you’re here.
You were put on this planet, in this time for a reason. You’ve found this page because, like me, you know deep in your bones that you were meant for more. Maybe you’ve had little breadcrumbs marking the path along the way, or maybe you’ve had a full body awakening. Either way, you know what you’ve been doing doesn’t align with what your soul has been craving, and you can no longer deny this truth.
With data backed research, ancient teachings, and wisdom found only in Nature, I help you step out of indecision and uncertainty and into intention, expression, and meaning.
Rise 1:1 coaching
It’s your life, your story. How are you writing it?
Steer Your Course
Release the shackles of indecision and gain clarity on your life’s purpose.
Scuba for Beginners
Created for those who have a dream to dive beneath the waves. Plan your scuba training with confidence and ease using this guide. Get ready for the experience of a lifetime– breathing underwater.
Podcast
Learn from those who have followed their dreams, and found their life-long passion beneath the waves. The So You Want to Be a Marine Biologist podcast is your go-to resource if you’ve ever dreamed of exploring the ocean’s depths, considered becoming a marine biologist, or want to learn more how to protect the world’s oceans. This podcast dives into ocean science, conservation, sea stories, and explores ocean careers. Bring out your inner Jacques Cousteau, and discover the world beneath the waves.
Latest Muzings
The Stories We Tell Ourselves
We tell ourselves stories everyday, starting with what comes to mind when we wake (Morning, already?!) to what we eat…
The Importance of Stories
Stories. We’re told them from childhood, raised with ones that were told to our parents, or other elders. They can…
Is stress a choice?
“I’m so stressed.” “This is so stressful.” These phrases, spoken frequently today are often taken at face value. Yes, you…