Hey, I’m Kara.

Born & raised on the shores of South Florida, the ocean cast her spell upon me at a young age. When it was time to choose what courses to study at university, it was a no-brainer: I wanted to study whatever it was that would help to conserve and preserve our wild blue planet.

To me, that meant marine biology.

For a while, it was enough. More than enough. I had the dream job, and loved getting paid to play outside. But after a while, something started niggling. The work was fun, but it wasn’t filling my cup the way I thought it would.

I heard a calling for more. For different. 

Then I became a mother, and the voice grew and expanded, becoming impossible to ignore. It was heed the call or disintegrate and with this new, perfect life dependent on me, the latter was not an option.

I waded into uncharted waters. It was messy. There were mistakes, times were I doubted what I was doing, but it was worth it.

My life looks and feels completely different now.

Through my #1 ranked podcast, I’ve helped thousands of people connect to the ocean, to the part of themselves that is full of wonder.

People from all over the world reached out, wanting to make a difference, to make a change, to create a life that makes them smile. They had forgotten who they are and why they’re here in this lifetime.

So I created this site, and my programs, for them. For you.

For you, who feels it’s too indulgent to walk a new career path.

For you, who wonders if it’s too late to follow your heart.

For you, who knows deep in your bones that you were meant for more, for different.

For you, who wants to make a positive impact on our planet.

I believe that we connect to the most authentic parts of ourselves through Nature, and that this connection is the most powerful form of healing that we can do both in our own lives and for the planet.

I’m certainly no guru, and I don’t have all the answers. I wade through the muck of self doubt and drudge through the bogs of uncertainty just like the rest of humanity.

But my commitment is to bring you the best of what I’m living and learning, keeping it real and honest as I go. I promise to bring you timeless wisdom, data backed research, and stories that help tie it together (with a little bit of goofiness thrown in for good measure) with an absolute devotion to helping you live your most expansive, expressive, and meaningful life.

If you’ve read this far, thank you. I hope this is just the beginning of our relationship. I’d love to know more about you. The best way to stay connected is through my newsletter.

When you join, you’ll get my free 7 day course, Back to Nature. I very firmly believe that we heal ourselves and this planet through connection. Can’t wait for you to test this theory.

Thank you for taking the time to visit. I’m so excited for you and the journey ahead!

Big hugs,

Kara