What Balance Really Looks Like in a Busy Life (and How to Find Yours)
I was on a call with someone recently who had taken on so much— a full time job, plus three…
Life Design
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Who’s got your back? (Hopefully you)
“To know what you prefer instead of humbly saying Amen to what the world tells you you ought to prefer…
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Life is Life-ing
“Your conflicts, all the difficult things, the problematic situations in your life are not chance or haphazard. They are actually…
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You do not have to carry the world.
Technology is a blessing and a curse. We can look up anything we could possibly want to know, like how…
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Your Prescription: Vitamin Nature
Why connecting with the natural world is vital to our health and well-being. We hear a lot about how the…
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The Stories We Tell Ourselves
We tell ourselves stories everyday, starting with what comes to mind when we wake (Morning, already?!) to what we eat…
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Is stress a choice?
“I’m so stressed.” “This is so stressful.” These phrases, spoken frequently today are often taken at face value. Yes, you…
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Conservation Lands and You: the Importance of Preserving the Wild
I’m supposed to be hyping my upcoming webinar, but this conversation is too important not to share here: In my…
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Devotion: a simple shift to reclaim your daily routine
A friend of mine recently posted about bringing devotion into her daily life. Instead of “have to” do that work…
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Comfort: How Can It Be Problematic?
Are you ready? Get comfortable. The origin of the word “comfort” comes from Latin, via French, and originally meant “to…
