A Funny Thing about New Years
A lesson for those in the northern hemisphere. The funny thing about new years being set in the middle of…
Vitamin Nature
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What people get wrong about ‘figuring it out’ Part IV
In part III of this series we talked about how looking externally is one of the biggest things people get…
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Full Moon Guidance: Spirit Moon
The first full moon in January is the Spirit moon, according to Asha Frost in her book, You are the…
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Rocky Mountain High
Greetings from the Rocky Mountains, a majestic and formidable range formed in an inland ocean millions of years ago. Underwater,…
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The Balance of the Season
Happy Fall, y’all! Monday 22 September marked the equinox, the time of the year when time hovers, just for a…
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Decision Making Anxiety: Why the Oak Tree Approach Beats Perfect Choices
I was on a call with someone who was wrapping up a (second) masters and trying to figure out what…
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Getting a little Vitamin Sea
The sun had set, but the sky had refused to darken, casting the world in pinks, blues, and purples. My…
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Myths | Ocean | Vitamin Nature
The Sea Within: a creation story
We start our journey on this Earth much the same way she was began: in a warm, wet void, emerging…
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Trick or Treat: a Halloween Origin Story
When I was in high school and my mother would try to rouse me Sunday mornings for church, I would…
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Your Prescription: Vitamin Nature
Why connecting with the natural world is vital to our health and well-being. We hear a lot about how the…
