The Importance of Stories
Stories. We’re told them from childhood, raised with ones that were told to our parents, or other elders. They can…
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Is stress a choice?
“I’m so stressed.” “This is so stressful.” These phrases, spoken frequently today are often taken at face value. Yes, you…
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Conservation Lands and You: the Importance of Preserving the Wild
I’m supposed to be hyping my upcoming webinar, but this conversation is too important not to share here: In my…
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Devotion: a simple shift to reclaim your daily routine
A friend of mine recently posted about bringing devotion into her daily life. Instead of “have to” do that work…
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Comfort: How Can It Be Problematic?
Are you ready? Get comfortable. The origin of the word “comfort” comes from Latin, via French, and originally meant “to…
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Frequency: the not-so-hidden-law that governs our lives (and how I made it make sense to me)
Physics rules our lives, whether we recognize it or not. (My college-self cringes at this. My buddy, an engineer who…
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Nurture, Nature, and how they really work together
Nurturing yourself can change your Nature, the biological hardwiring
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Root Cause: How to Get Out of Your Own Head
Stop dancing around the problem and address the source.
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Lessons from Sea Turtles: the Masters of Cyclical Living
Contrary to popular opinion, we are not linear creatures. Sea turtles show us as much.
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Earth Day Everyday: A simple guide
Simple steps to cultivate more joy and connection in your life
